Targeting Android 16 • 100% On-Device AI Vision

Wake Up Guaranteed. Squat to Silence.

Stop hitting snooze and waking up groggy. Squat Alarm uses real-time AI computer vision to ensure you get out of bed and complete real, verified squats before the alarm turns off. Built-in anti-cheat, consistency heatmap, and customizable missions.

100%

No-Snooze Guarantee

0ms

Local AI Delay

ML Kit

On-Device Vision

Squat Alarm Android App Showcase

How Squat Alarm Wakes You Up

01
⏰

Set Your Alarm & Target

Choose your wake-up time, select your target squat reps (5, 10, 15, or 20+), and pick your loud morning ringtone with vibration.

02
🔒

Alarm Fires & Screen Locks

When the alarm goes off, it rings at full volume. Snooze is disabled. The only way to stop the noise is to face the camera.

03
🏋️‍♂️

Squat in Front of Camera

Real-time Google ML Kit AI detects your hip and knee joint angles. Full depth is required. Hit your target reps to silence the alarm!

Smart Wake-Up Engineering

Built to Break the Snooze Habit

⚡

Real-Time AI Pose Vision

Powered by Google ML Kit Computer Vision. Automatically tracks 33 body landmarks and calculates knee angles at 30+ FPS directly on your device.

🛡️

Strict Anti-Cheat Engine

No phone shaking or waving tricks. The AI algorithm verifies true 90-degree thigh depth and complete return to standing before counting each rep.

🔒

Alarm Lock Mode

Full-screen intent lock keeps the alarm front and center. Prevents groggy accidental dismissals and forces you out of bed immediately.

📅

Monthly Consistency Heatmap

Visualize your progress with an interactive monthly calendar. Track successful wake-ups, streak consistency, and your all-time fastest completion time.

🔊

Loud & Custom Ringtones

High-decibel alarm tones designed for deep sleepers. Includes gradual volume rise, custom vibration cadences, and sound customization.

🔐

100% Private & Offline

Camera frames are processed in volatile RAM only. No images, video, or biometric data are ever saved, stored, or transmitted to any server.

Designed for Fast Morning Action

AI Squats Pose Detection Camera Interface

AI Squat Detection

Real-time skeletal joint tracking

Alarm Lock Mode Active Screen

Anti-Snooze Lock

Zero bypass until reps completed

Dark UI Alarm Settings and Cards

Alarm Management

Custom missions & sound settings

Fitness Analytics Dashboard and Calendar Heatmap

Monthly Activity

Streak stats & wake-up history

Habit Formation

Turn Morning Struggle into Daily Triumph

Master Your Morning Routine

Science proves physical movement first thing in the morning raises heart rate, floods the brain with oxygen, and crushes sleep inertia. Track your 30-day streak and join thousands waking up energized.

Woke up (Squats Completed)
Missed / Inactive
Activity Calendar Preview

Frequently Asked Questions

Does the camera record or save my video?
Absolutely not. Squat Alarm processes video frames 100% on your device using Google ML Kit Pose Detection. Not a single photo or video frame is recorded, stored, or transmitted to any server or cloud. Your privacy is completely protected.
Can I cheat by waving my hand or shaking the phone?
No! Our smart anti-cheat algorithm simultaneously tracks your shoulders, hips, knees, and ankles. It requires a full downward descent until your knees reach approximately 90 degrees, followed by a complete return to an upright standing posture to count a single rep.
What if I am a beginner and can't do many squats?
You have complete control over your mission! You can set your target as low as 3 to 5 squats to get started gently, and increase to 15, 20, or more as your morning fitness improves.
Does the alarm ring if my phone is in Silent or Do Not Disturb mode?
Yes! Squat Alarm uses Android's official Alarm Clock audio stream with high-priority full-screen intent permissions, allowing it to bypass system silent and Do Not Disturb settings so you never oversleep.
Does the app require an internet connection?
No! Both the alarm scheduling and the AI computer vision model operate 100% locally and offline on your device. You can use it in airplane mode or in remote areas with zero internet connectivity.

Ready to Beat Morning Fatigue?

Download Squat Alarm today on Google Play Store and start every morning with instant energy, focus, and momentum.

Download Squat Alarm on Play Store